About Me

Improving Your Mental Health

After I started struggling to work every single day, I realized that I might have an issue with depression and anxiety. It just seemed like I couldn't get a handle on my feelings, so I decided to start going to counseling. My therapist was incredible, and it really seemed like she understood anxiety and depression from a first-person perspective. She was kind, understanding, and reasonable with her requests. She even helped me to meet with a doctor so that I could get on the right medications to treat my condition. This blog is all about improving your mental health one day at a time.

 

Improving Your Mental Health

Advice For Making The Most Out Of Your Time Spent In Marriage Counseling

25 August 2020
 Categories: , Blog

If you and your spouse have agreed to begin marriage counseling together, it is really important for you to make sure that you are ready for it. You both will want to know how to make the most out of your time with the counselor and how to work on things at home in order to get the best results possible. Here are a couple of things for you to keep in mind: Read More 

How Does Ibogaine Treat Drug Addiction?

28 May 2020
 Categories: , Blog

Drug addiction has the potential to destroy lives. People will do shocking things in order to fuel their addiction, and advanced states of drug addiction often make it hard for people to hold down jobs. Quitting "cold turkey" is rarely the answer. Drug treatment programs give people the best chance of success. The most effective drug treatment programs use ibogaine as part of their treatment plan. Here are four reasons why ibogaine is so effective at treating drug addiction: Read More