Improving Your Mental Health

Are you considering attending an intensive outpatient therapy program (IOP)? The most common reason people sign up for these is for help with addictions, but many people have questions about them. You might also have some questions about IOPs before enrolling in one. So check out this guide that lists some of the most common questions with answers about IOPs.

What types of addictions do they treat?

The first thing people wonder is about the addictions that IOPs help people overcome. Many people seek IOPs for drug and alcohol addictions, but most programs also help people with other addictions. For example, do you suffer from another disorder, such as an eating disorder? If so, you can find IOPs to assist with these addictions. The truth is that IOPs can help with almost any addiction. If you have an addiction, seeking help is the best thing you can do.

How long do the programs last?

IOPs are unique in several ways, as they're a combination of outpatient and inpatient treatment plans. First, you won't live at the treatment facility. Instead, you'll go there for sessions and meetings. IOPs generally require a lot more hours than other outpatient addiction programs. For example, you might have to attend the program five days a week. Every facility has different terms and options, so you can call a center to learn more about the program length.

What techniques do they use to treat addictions?

Another difference between these programs is the techniques they use. While every center is different, most use a few common treatment methods to help addicts. For example, most offer individual counseling services to help addicts determine why they turned to an addiction and ways to retrain the brain. Next, they use group therapy to help people find a sense of belonging. You can learn from others and develop connections with them.

What are the benefits of IOPs?

Attending an IOP for your addiction is beneficial in many ways. First, you'll receive professional treatment help, improving your chances of success. Secondly, you can work it into your schedule, as you won't have to move to the facility. Finally, you'll develop a support system to help you have the support and encouragement you need to break your addiction for good.

Find a local IOP

Are you ready to seek help for your addiction? If you're ready to break your addiction and need help doing so, find a local intensive outpatient therapy program. Attending an IOP can make a huge difference in your life and recovery.